Healthy Smoothie Bowls

Hi everyone!!!

Summer is finally here! and as much as I dread the heat, there is one good thing about the season, SUMMER FRUIT!!! Mangos, cherries, and best of all LYCHEES! Hooray!!!

So I decided to make these healthy and ice cool smoothie bowls to beat dat heat! And to get that last minute “I swear I’m not eating maccas every day, mother!” bod. Also, this was my first time making these so be kind to this noob.

Seriously so easy and fun to make and style. And all you have to do is blend all your yummy ingredients together! 


Ingredients: Frozen strawberries, vanilla yoghurt, coconut water, and a few cubes of ice


Ingredients: Frozen pineapple, banana and peaches, coconut water, and a squeeze of honey


Ingredients: Avocado, two hand fulls of spinach, rice milk, a few cubes of ice, and a squeeze of the ole honey


Ingredients: Frozen mango, pineapple and banana, and coconut water


Hope you guys enjoyed these fun little creations. I love how they turned out and I want to also share with you all the Instagram accounts that are serious smoothie bowl goals!
So check out these amazing and delicious accounts:

Samira from @alphafoodie

Ami from @the_sunkissed_kitchen 

Amanda from @raw_manda

Elsa from @elsas_wholesomelife

Let me know if you guys try any of these! Tag me in your pictures on ig, I’d love to see them!

Also, leave me a comment if you want me to do any tutorials or particular blog posts.

Until then,



  1. catherine · December 30, 2016

    ooh i love smoothie bowls and yours look gorgeous!! x

    Liked by 1 person

  2. Koentadi · December 30, 2016

    You’re amazing

    Liked by 1 person

  3. annmargarett · January 10, 2017

    Your smoothie bowls are incredible! Would you mind sharing what some of the toppings are? ❤️


    • msyandong · January 11, 2017

      It’s a mixture of fruits, granola, chia seeds and edible flowers 🙂


  4. Carolkoh · March 22, 2017

    Your excellent photography skill makes the smoothie a lot tastier!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s